Lisa Fraser Dance and Fitness

Dance and Fitness classes in Hereford, delivered both in person and online!
Classes include Zumba, Fitsteps, Burlexercise, Fit4Tap, Strong Nation, Pilates and Dance blast.


We have a wide variety of dance and fitness classes available in multiple styles. From high energy and impact to core strength and body conditioning. All set to an extensive soundtrack featuring any genre you can think of!

Attend a studio or hall class, or stay at home online. It's up to you!

The atmosphere is fun and friendly, with beginners always welcome. All classes have Covid-19 compliant procedures in place.


In person classes in three great locations.

Our classes are run in professional environments with Covid-19 procedures in place, with one way air conditioning where available.

Each class location uses a professional sound system so you can hear both the music and your instruction.