Attending classes

All classes must be pre booked. Once you have booked your class please make sure you are an aware of the start time and allow enough time to be there from the beginning of your session. 

Please bring water and wear comfortable clothing and footwear suitable for working out in. 

If you have any questions about the class please don’t hesitate to ask at any point! We are there to help you at all times.

The following forms need to be completed before attending classes. The forms can be completed electronically on your device or computer. Links will open in a new tab.

PAR Q (Physical Activity Readiness Questionnaire)

Participants Privacy Notice